Training Park (gym)
The gym area of the Training Room has about 80 machines including TECHNOGYM weight machines, Star Trac cardio machines, and FUNASIS machines that are recommended for women.
Machine Equipments
Cardio Machines (44)
| Treadmill | 14 |
|---|---|
| Cross trainer | 5 |
| Stair stepper | 5 |
| Upright bike | 8 |
| Recumbent bike | 10 |
| Spinning bike | 2 |
Weight Machines
| Weight stack machine | 24 |
|---|---|
| Body weight machine | 5 |
| Free weight machine | 3 (Bench press, smith machine, power gauge) |
| Adjustable workout bench | 3 |
| FUNASIS | 4 |
| Dumbbell | 1-30kg |
Gym Area
The gym area is divided into different zones: “Reception,” “Weight machines,” “Free weights,” “Stretch,” “Cardio,” “Body weights,” and “Ladies.” Please check the features and basic rules.
