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Training Park (gym)

The gym area of the Training Room has about 80 machines including TECHNOGYM weight machines, Star Trac cardio machines, and FUNASIS machines that are recommended for women.

Training Park (gym)
Training Park (gym)

Machine Equipments

Cardio Machines (44)

Treadmill 14
Cross trainer 5
Stair stepper 5
Upright bike 8
Recumbent bike 10
Spinning bike 2

Weight Machines

Weight stack machine 24
Body weight machine 5
Free weight machine 3
(Bench press, smith machine, power gauge)
Adjustable workout bench 3
Dumbbell 1-30kg

Gym Area

The gym area is divided into different zones: “Reception,” “Weight machines,” “Free weights,” “Stretch,” “Cardio,” “Body weights,” and “Ladies.” Please check the features and basic rules.

■External Links
■Operating Hours


  • Training Room, Pool and Sports Halls can be used until 10:00pm.
  • Final entry at 9:30pm
■Center Holidays
  • End/start of yearDecember 31-January 3
  • 1st Monday of each monthWhen this falls on a holiday, the next day will be a facility holiday.